Infinite Shades of Grey

Infinite Shades of Grey

“When I was a little girl, everything in the world fell into either of these two categories: wrong or right. Black or white. Now that I am an adult, I have put childish things aside and now I know that some things fall into wrong and some things fall into right. Some things are categorizedContinue Reading

The Art of Communication through Mirror Neurons

The Art of Communication through Mirror Neurons

Editor’s note: This is a guest post by Shari Alexander, whom I first connected with through a mutual friend at a yoga event on the rooftop of a West Hollywood hotel (yes, you read that right, and yes, I am infinitely grateful for the adventures I create in my life!). She is an expert atContinue Reading

Being in the Flow – Life Lessons from the World’s Greatest Athletes

Being in the Flow – Life Lessons from the World’s Greatest Athletes

Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like. ~Lao Tzu I’ll admit it. I never really “got” sports. In school, I wasn’t athletic (you mean I was supposed to get out of theContinue Reading

MyMiBoSo Meets: Celia Ward-Wallace – Strengthening the Intuitive Mind and Honoring Inspired Ideas

MyMiBoSo Meets: Celia Ward-Wallace – Strengthening the Intuitive Mind and Honoring Inspired Ideas

Editor’s note: This post is part of the “MyMiBoSo Meets” interview series where I introduce you to remarkable individuals who have touched me with their ability to listen to their mind and body in order to create joy and meaning through their Soul. Our guest this week is Celia Ward-Wallace, certified life coach, inspirational speaker,Continue Reading

What do you believe?

What do you believe?

Man is made by his belief. As he believes, so he is. ~Johann Wolfgang von Goethe The power of belief is an interesting thing as it doesn’t discriminate between those beliefs that serve us and those that hold us back. This is one of the reasons it is so important to cultivate an awareness around whatContinue Reading