We are constantly bombarded with thoughts, feelings, sounds, smells, tastes, images…it’s no wonder we struggle to hold focus.

However I find that I don’t just have to ride that crazy train, but I can consciously put “visual signposts” in front of myself that will re-mind and re-align my thinking.

What better place to put these reminders than my refrigerator, a place I find myself MANY times throughout the day (what can I say – I love to eat).

I hope these bits of wisdom that I’ve stumbled upon across the years give you a boost of inspiration today: