What is MyMiBoSo?

What is MyMiBoSo?

The MyMiBoSo site is an exploration in creating balance with the Mind, Body, and Soul. The resources contained here are offered with my compliments to …

 

Soul: Từ Bi Hỷ Xả – Living Life by the 4 Immeasurables

Soul: Từ Bi Hỷ Xả – Living Life by the 4 Immeasurables

One of my life coaching clients recently shared with me that he had adopted the following mantra to live his life by: Từ: Matri (skt)— Benevolence—Ban vui cho …

 

Body: I Love You, Food – The Power of Intention on What We Eat

Body: I Love You, Food – The Power of Intention on What We Eat

Ever wonder why home-cooked meals that are “made with love” seem to taste better than fast food? Besides the lack of unpronounceable preservatives? My theory (and …

 

Mind: The Multitasking Myth

Mind: The Multitasking Myth

“There is time enough for everything in the course of the day, if you do but one thing at once, but there is not time …

 

MyMiBoSo Meets: Shana Miller

MyMiBoSo Meets: Shana Miller

Editor’s note: This post is part of the “MyMiBoSo Meets” interview series where I introduce you to remarkable individuals who have touched me with their …

 

Soul: For Give. For Others. For You.

Soul: For Give. For Others. For You.

“One forgives to the degree that one loves.” -Francois de La Rochefoucauld Many believe (myself included) that at the core, one of the most basic of the …

 

Body: To Kale, With Love.

Body: To Kale, With Love.

I have a confession to make…I’m in love. Wildly, madly in love. Who’s the lucky fella, you might ask? None other than the bold, the beautiful…kale. Maybe it’s the …